2013年1月10日 星期四

http://smittenkitchen.com/

http://smittenkitchen.com/blog/2012/12/fromage-fort/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+smittenkitchen+%28smitten+kitchen%29


fromage fort

fromage fort
I think we should all go to a party. And we should all eat this. I know, it doesn’t look like much. I am sure you’ve seen cheese spread on a slice of baguette before. It probably looked prettier than this too; less blue, more smooth. But please, lean in anyway, because I have to tell you: this is brilliant. And I can’t believe I’ve gone most of my life without knowing about it. Don’t let it happen to you.
odds and ends of cheese, wine, yes
grate the harder stuff
You know that thing that happens when you have friends over? No, I don’t mean the Santa Baby sing-along or red-wine-on-the-white-sofa thing or the ow-my-head-hurts thing the next day, though all of those are grand too. What I mean is, what we usually do is stop by a cheese store or counter and pick up a bunch of wedges of this and that and put them out with wine and bread and at the end of the night, there’s always one sorry little glass left of wine left and a few nubs of cheese. Maybe they end up in the trash. They shouldn’t. And they won’t anymore because let me introduce you to (drumroll, Oprah voice, please)… fromage fort!
four cheese happy place

about to blend
blended
Translated as “strong cheese,” it’s a delightfully economical blend of whatever odds and ends of cheese you have around, some wine, garlic, salt, pepper and herbs, if you’re feeling it. Softer cheeses make it creamier. Harder cheeses can benefit from a pat of butter. You can use it right away or “age” it a little more, up to a week is safest. For a treat, you can run your slice of bread spread with the fromage fort under the broiler. If it’s on the softer side, dip things like grissini or other seedy breadsticks in it. But beyond that, there are no rules. There are few recipes, just outlines. But the main thing, the salient bit, is that you just wing it.
fromage fort: no two versions alike!
Fromage fort is forgiving. It accepts all kinds — your tired old gruyere scraps, your poor white wine choices, your huddled masses of brie, yearning to breathe free (I’m so sorry, America.), and blends them together into something infinitely greater than its parts. Plus, there’s always a littlesnowflake specialness to it, as no two batches will ever be exactly alike. In a year of carefully arrangedslightly obsessivemany component-edover-the-top and personal Mount Everests of recipes, this is the most fitting way to usher the year out.
this should totally be your new party trick
One year ago: Parsnip Latkes with Horseradish and DillCinnamon Brown Butter Breakfast Puffs and Scallion Meatballs with Soy-Ginger Glaze
Two years ago: Crescent Jam and Cheese Cookies and Milk Punch (or, my nomination for the ideal cocktail embodiment of the dreaded “wintry mix”)
Three years ago: Creamed Mushrooms on Butter-Chive ToastRidiculously Easy Butterscotch SauceMushroom Marsala Pasta with ArtichokesHow to Host Brunch (and Still Sleep In)Spinach and Cheese StrataPear Bread andParmesan Cheese Crackers
Four years ago: Mushroom and Barley PieThe Great Unshrinkable Sweet Tart ShellCranberry Pecan Frangipane TartMustard Roasted Potatoes,Walnut TartletsCauliflower GratinAll Butter, Really Flaky Pie Dough,Pumpkin CupcakesCabbage Apple and Walnut Salad and Dark Chocolate Tart with Gingersnap Crust
Five years ago: Espresso Chocolate Shortbread CookiesMy Favorite Peanut Butter CookiesAustrian Raspberry ShortbreadA Slice-and-Bake Cookie Pallette and Robert Linxe’s Chocolate Truffles
Six years ago: Wild Mushroom PirogisBlondies, Infinitely Adaptable,Fettucine with PorciniGerman PancakesWinter PanzanellaChicken Skewers with Dukkah Crust and Pecan Squares
Fromage Fort
As I mention above, there are no rules as to how you put this together. Maybe you want more wine, or less. Maybe you want a heavy hand with salt and pepper, or you want the natural flavors of the cheese to shine through. If you’re using a lot of hard cheeses, a pat or two of butter will help smooth things out. Personally, I go easy on the garlic (one tiny clove) because it really blooms as the cheese sits, and I don’t want it to take over, but maybe you would like that. The only thing I think it important to keep in mind is that even a small amount of blue cheese tends to dominate. I used 25% of the weight in blue, and the result was essentially a blue cheese spread. Fortunately, we love them. But if that’s not your thing, limit it to just a small spoonful or a few crumbles.
If you’re curious, my formula this time was one part each of blue, brie, goat cheese and gruyere, a handful of chives and a full cup of wine.
1 pound mix leftover cheese, harder cheeses grated, softer ones cut into chunks
A couple pats of butter, if using mostly firm cheese varieties
1 small clove garlic, minced, or more to taste
1/2 to 1 cup leftover white wine
1 to 2 tablespoons finely chopped fresh herbs, such as parsley, thyme, rosemary or chives
Salt and freshly ground black pepper to taste
Blend cheese, butter (if using) and garlic in food processer until combined. Drizzle in wine with the motor running until you get your desired consistency — some like it completely smooth, others prefer chunks. Add herbs, pulsing the machine until just combined. Season to taste with salt and pepper.
Fromage fort can be used right away, or kept in the fridge until needed. In the fridge, it will thicken and age a little; the flavors will mingle and deepen.

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http://www.recipe.com/strawberry-shortcakes/

Strawberry Shortcakes
Servings: Makes 8 shortcakes
Prep Time: 30 mins
Total Time: 42 mins
Ingredients on sale: 5
Related Categories: StrawberriesStrawberry Shortcake


ingredients
  • 1-1/2  cups
    all-purpose flour
  • 1/4  cup
    sugar
  • 1  teaspoon
    baking powder
  • 1/4  teaspoon
    salt
  • 1/4  teaspoon
    baking soda
  • 1/3  cup
    cold butter
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  • egg, slightly beaten
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  • 1/2  cup
    dairy sour cream
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  • 2  tablespoons
    milk
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  • 5  cups
    sliced strawberries
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  • 3  tablespoons
    sugar
  • 1  recipe
    Whipped Cream




directions
1.
Preheat oven to 400 degrees F. Lightly grease a baking sheet; set aside. In a medium bowl combine flour, the 1/4 cup sugar, the baking powder, salt, and baking soda. Using a pastry blender, cut in butter until mixture resembles coarse crumbs. In a small bowl combine egg, sour cream, and milk. Add to flour mixture, stirring with a fork just until moistened.
2.
Drop dough into 8 mounds onto prepared baking sheet. Bake for 12 to 15 minutes or until golden. Transfer to a wire rack and let cool.
3.
Meanwhile, combine 4 cups of the strawberries and the 3 tablespoons sugar. Using a potato masher, mash berries slightly; set aside. To serve, split shortcakes in half; fill with strawberry mixture and whipped cream. Top with remaining sliced strawberries.
4.
Makes 8 shortcakes
5.
Strawberry Lemon-Poppyseed Shortcakes: Prepare as above, except stir 1 tablespoon poppy seeds and 1 teaspoon finely shredded lemon peel into flour mixture after cutting in butter. Per shortcake: 373 cal., 23 g total fat (14g sat. fat), 93 mg chol., 226 mg sodium, 39 g carbo., 3 g fiber, 5 g pro. Daily Values: 16% vit. A, 89% vit. C, 9% calcium, 9% iron Exchanges: 1 Starch, 1/2 fruit, 1 Other Carbo., 4 1/2 Fat
6.
Mixed Berry or Mixed Fruit Shortcakes: Prepare as above, except substitute 5 cups of mixed berries (blueberries, raspberries, or blackberries) or 5 cups mixed fruit (sliced peaches, nectarines, bananas, strawberries, and/or halved grapes) for 5 cups sliced strawberries. Do not mash fruit. Per shortcake: 385 cal., 22 g total fat (14 g sat. fat), 93 mg chol., 224 mg sodium, 43 g carbo., 3g fiber, 5 g pro. Daily Values: 27% vit. A, 12% vit. C, 57% calcium, 6% iron Exchanges: 1 Starch, 1/2 Fruit, 1 Other Carbo., 4 1/2 Fat
7.
Whole Shortcake: Prepare as above, except transfer all of the dough to a greased 8x1-1/2-inch round baking pan, spreading evenly. Bake for 18 to 20 minutes or until a wooden toothpick inserted near the center comes out clean. Cool in pan for 10 minutes. Remove from pan and cool completely. To serve, split in half. Spoon half of the whipped cream and strawberries over bottom layer. Replace the top layer. Top with remaining berries and cream. Cut into wedges. Makes 8 wedges. Per wedge: 361 cal., 23 g total fat (13 g sat. fat), 94 mg chol., 229 mg sodium, 35 g carbo., 2 g fiber, 5 g pro. Daily Values: 16% vit. A, 54% vit. C, 8% calcium, 8% iron Exchanges: 1 Starch, 1 Other Carbo., 4 1/2 Fat
8.
Strawberry-Nut Shortcakes: Prepare as above, except stir 1/2 cup chopped walnuts into flour mixture after cutting in butter. Per shortcake: 416 cal., 27 g total fat (14 g sat. fat), 92 mg chol., 226 mg sodium, 40 g carbo., 3 g fiber, 6 g pro. Daily Values: 16% vit. A, 89% vit. C, 8% calcium, 10% iron Exchanges: 1 Starch, 1/2 Fruit, 1 Other Carbo., 5 Fat

nutrition information
Per serving: Calories 367, Total Fat 22 g, Saturated Fat 14 g, Monounsaturated Fat 6 g, Polyunsaturated Fat 1 g, Cholesterol 93 mg, Sodium 225 mg, Carbohydrate 39 g, Total Sugar 18 g, Fiber 2 g, Protein 5 g. Daily Values: Vitamin A 0%, Vitamin C 89%, Calcium 7%, Iron 8%. Exchanges: Fruit .5, Starch 1, Other Carbohydrate 1, Fat 4.5. Percent Daily Values are based on a 2,000 calorie diet

火龍果海鮮沙拉

http://www.wretch.cc/blog/EmilyHH/13778719


火龍果海鮮沙拉  林秋香老師
                                  火龍果海鮮沙拉
材料:
紅火龍果1粒、熟土雞蛋3粒、美奶滋60g、蝦仁100g、干貝100g、魚肉100g、
青蔥30g、綠花椰菜100g、橄欖油1/2大匙、蘋果1粒、麵粉少許、胡椒粉少許
做法:
1‧將土雞蛋的蛋黃放入容器中壓碎,放入空鍋中炒香備用。
2‧火龍果切丁、蘋果切丁放入容器中備用。
3‧魚肉上撒胡椒粉切塊,並撒上麵粉備用。
4‧起鍋放入干貝、魚肉蓋上鍋蓋,加入開背的蝦仁再蓋上鍋蓋。
5‧悶煮至有香味時,加入水、花椰菜燒煮燜1分鐘即可起鍋。
6‧將花椰菜夾出圍盤,把干貝、蝦仁、魚肉倒入水果中混合。
7‧加入蔥花、美奶滋拌勻盛盤,撒上蛋黃鬆。
養生小語:
紅色火龍果富含鐵質和鈣質,蛋黃含豐富蛋白質與卵磷質和B12,可維持造血機能正常。

花椰菜富含維他命A可改善貧血。